The force of an elbow jab is powerful enough to fend off an attacker and allow you time to run to safety. OSUPD’s Officer Cassi Shaffer, one of Ohio State’s Empowerment and Self-Defense instructors, teaches a self-defense technique called “Front Elbow” in this week’s Safety Spotlight. Watch this short video to learn how to use your elbow as an additional line of defense during an attack.
